9/25/2023 0 Comments Crockpot pork chops keto![]() You can also use garlic powder if you don’t have fresh garlic. The garlic is minced and sautéed with the onion in olive oil. Garlic – Adds a rich and pungent flavor to the dish. The onion is sliced and sautéed with minced garlic in olive oil until softened. Onion – Adds flavor and aroma to the dish. The pork chops are seasoned with salt and pepper and cooked until browned on both sides. Ingredients for Keto Pork Chops Recipes:Ĭenter-cut boneless pork chops – The primary protein source in the recipe. For most, fatty meats are a staple of the keto diet, so pork chops are an excellent choice. Yes! Pork Chops are keto-friendly and can be prepared in many different ways, such as in a slow cooker, Instant Pot (electric pressure cooker), air fryer, cast-iron skillet, baked in the oven, or on the grill. This delectable and straightforward low-carb dish will have your taste buds singing, and you can have it on the table in 30 minutes or less! Can I Eat Pork Chops on a Keto Diet? ![]() But everything changed when I tried this Creamy Garlic Parmesan Keto Pork Chop recipe. Although I enjoy pork chops, they usually aren’t my top pick. This recipe is quick and easy to make, making it perfect for busy weeknights.Īs much as I love experimenting with different meals and meats each week, it’s quite easy to fall into a rut and repeatedly cook the same things. Juicy center-cut boneless pork chops are pan-seared to perfection, then smothered in a creamy garlic parmesan sauce made with heavy whipping cream, cream cheese, chicken broth, and a blend of cheddar and parmesan cheese. This easy Creamy Garlic Parmesan Keto Pork Chops Recipe is a delicious and healthy dinner option that is low-carb and keto-friendly.
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